Goal is to increase strength and train for the Lava Man in April. The race include a 10k run, 26 mile bike ride, and a 9/10 mile swim.
He had a fall this year that damaged his shoulder, hip, and knee. In addition, he has metatarsal sensitivity.
Goal is to increase strength and train for the Lava Man in April. The race include a 10k run, 26 mile bike ride, and a 9/10 mile swim.
He had a fall this year that damaged his shoulder, hip, and knee. In addition, he has metatarsal sensitivity.